Classes offerings include: {Limit 4 per class}
$20.00 per session
or Monthly {4 regular scheduled weekly sessions} $60.00
...24 hour cancellation notice required...
Mat - Beginner
Mat - Intermediate
Mat - Advanced
Privates - Mat, Equipment, or Circuit - $40 per session
**SPECIAL OFFERING!!** Intro to Pilates 101 - Series of 4 consecutive weekly classes beginning first week of each month - $80.00 - that's 1/2 off regular cost! Limit 4 per session.
Tuesday, Wednesday, Saturday*
*Saturdays - 2nd and 4th unless need increases. Holiday weekends excluded.
7:30am - 8:30am {before work!}
9am - 10am
10:30am - 11:30am
12pm - 1pm {lunch-break!}
1:30pm - 2:30pm
3pm - 4pm
4:30pm - 5:30pm {after work!}
6pm - 7pm {after work!}
Depending upon needs or requests, I can design classes:
Standing Pilates
Small Apparatus
Osteopoenia, Osteoperosis
Stability Ball
Gentle Pilates
Energie Pilates
Mostly Stretch
Less is More - Focus on Detail
Seasoned Citizen Balance/Posture - Seated or Standing
Prenatal, Postnatal
Etc. -the sky is literally the limit with Pilates!
REMEMBER - I'll bring Mat Classes to you, your group or organization!!!